Book · 2021
Fork in the Road
A Hopeful Guide to Food Freedom
Why people recommend it
Fork in the Road by Jen Unwin is a practical guide designed to help individuals navigate dietary changes and overcome metabolic challenges, particularly regarding food addiction. Dr. David Unwin discussed this book when he appeared on The Diary Of A CEO with Steven Bartlett in May 2026. In conversation with host Steven Bartlett, Dr. Unwin shared details about his wife's book, emphasizing its conceptual foundation around making deliberate, healthier choices at crucial crossroads in one's wellness journey. He made a point to highlight the altruistic nature of the project, explaining that Jen does not make any financial profit from the publication. Instead, every single penny generated by the book goes directly toward supporting a charity dedicated to assisting people struggling with food addiction. Dr. Unwin's mention of the work highlighted both its practical value for health improvement and its charitable mission, reflecting a deep personal commitment to community health and addiction recovery.
Who recommended it
- Dr. David Unwin Recommended
Dr. David Unwin — 1 mention
“So this this is Jen's book. And the most important thing is Jen doesn't make a penny out of this book. So, it's Fork in the Road with the idea that in your journey, which one are you going to pick? Do you see? So, it's Fork in the Road. She doesn't make any money from this. Every penny goes”