Episode · Huberman Lab · 2024-12-30

Andrew Huberman & Jordan Peterson: books mentioned on Huberman Lab

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

8 books · With Jordan Peterson · Listen · Watch on YouTube

In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the University of Toronto, best-selling author, and prominent online educator. We discuss the biology of human emotions and motivations, healthy versus destructive impulses, addictions, and generative drives.

Andrew Huberman recommended The Courage to Be Disliked by Ichiro Kishimi and others and Affective Neuroscience by Jaak Panksepp, and discussed We Who Wrestle with God by Jordan B. Peterson and Dopamine Nation by Anna Lembke. Jordan Peterson recommended The Sacred and the Profane by Mircea Eliade, The Origins and History of Consciousness by Erich Neumann, and The Discovery Of The Unconscious by Henri F. Ellenberger, and discussed Maps of Meaning by Jordan B. Peterson.

Books mentioned, in the order they came up

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  1. We Who Wrestle with God

    Jordan B. Peterson · at 1:12 · mentioned 5 times

    We Who Wrestle with God by Jordan B. Peterson is a philosophical and psychological examination of major biblical stories and their enduring relevance for understanding human nature, morality, and individual responsibility.

    Discussed
    “and as Dr Peterson emphasizes in his new book we who wrestle with God he emphasizes the use of story in this case biblical stories to understand oneself and to best guide one's actions towards the most positive and generative outcomes”
    Where to get it
  2. The Sacred and the Profane

    Mircea Eliade · at 35:56 · mentioned 4 times

    The Sacred and the Profane by Mircea Eliade is a classic study of the history of religions that explores the dual ways human beings experience the cosmos and the sacred versus the mundane.

    Recommended
    “something I tried to talk to Dawkins about the the greatest historian of religions who ever lived was mer eliad and he wrote a sequence of brilliant books um the sacred and the profane is the best one to start with very short book very elegant book”
    Where to get it
  3. Dopamine Nation

    Anna Lembke · at 2:45:54

    Dopamine Nation by Anna Lembke is a prominent exploration of how modern society's constant pursuit of pleasure leads to compulsive overconsumption and mental distress, written by a Stanford medical school psychiatrist and addiction expert.

    Discussed
    “a colleague of mine at Stanford who I um respect tremendously Anna lmy who wrote the book dopamine Nation”
    Where to get it
  4. Maps of Meaning

    Jordan B. Peterson · at 2:50:01

    Maps of Meaning by Jordan B. Peterson is a dense academic text that explores the deep evolutionary history of human mythology, religious structures, and the psychological frameworks through which individuals construct meaning.

    Discussed
    “In my class, 'Maps of Meaning,' I used to have students do this as a project, and one of the projects was to find something in your neighborhood or family that isn’t right and see if you can set it right—just write down what happens.”
    Where to get it
  5. The Origins and History of Consciousness

    Erich Neumann · at 3:08:15 · mentioned 2 times

    The Origins and History of Consciousness by Erich Neumann is a profound psychological and mythological study that explores the historical evolution of human awareness through archetypal symbolism.

    Recommended
    “and also um Eric neyman's book uh the Origins and history of Consciousness that's a harder one”
    Where to get it
  6. The Courage to Be Disliked

    Ichiro Kishimi; Fumitake Koga · at 3:12:12 · mentioned 2 times

    The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga is a popular philosophical self-help book that introduces Adlerian psychology to help readers overcome the paralyzing fear of other people's judgment and live more authentically.

    Recommended
    “um the book is called the courage to be disliked and I highly recommend it to everybody”
    Where to get it
  7. The Discovery Of The Unconscious

    Henri F. Ellenberger · at 3:14:15 · mentioned 3 times

    The Discovery of the Unconscious is a sweeping historical and psychological masterwork by Henri F. Ellenberger that traces the origins and evolution of psychoanalytic thought through figures like Pierre Janet, Sigmund Freud, Carl Jung, and Alfred Adler.

    Recommended
    “if you like that book and you're interested in all three of them let's say there's a great book called discovery of the unconscious which was written by a man named hre elenberger who was the foremost exponent of existential psychology in the 1950s brilliant brilliant scholar and it is the best analysis of Freud Jung and Adler that's ever”
    Where to get it
  8. Affective Neuroscience

    Jaak Panksepp · at 3:17:06

    Affective Neuroscience by Jaak Panksepp is a foundational scientific text that explores the neural circuits underlying mammalian emotions and basic affective systems in the brain.

    Recommended
    “yeah the closest one I ever encountered probably is affective Neuroscience panp book”
    Where to get it
Other mentions in this episode (5) — ad reads, self-promotion and passing references, never counted
Plugged We Who Wrestle with God
“so for example in this in this book and we who wrestle with God I'm one of the stories I analyze is the story of Abraham”
Plugged We Who Wrestle with God
“and I outlin that in in in this book we who wrestle with God Eric neyman Carl Yung Mach eliat a host of others outlined the patterns of religious thinking”
Plugged Protocols
“for those of you that haven't heard I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body”
Plugged Protocols
“it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”
Plugged Protocols
“For those of you that haven't heard, I have a new book coming out; it's my very first book; it's entitled 'Protocols: An Operating Manual for the Human Body.'”