Why people recommend it
Under Saturn's Shadow by James Hollis is a psychological exploration of men's healing, psychological trauma, and the complex journey toward emotional maturity from a Jungian perspective. Andrew Huberman recommended the book during an appearance on On Purpose with Jay Shetty, praising the author as an incredible writer and noting that he had been aware of these profound psychological insights for years. Huberman also mentioned the book on The Diary Of A CEO with Steven Bartlett, highlighting it while discussing the underlying reasons behind men's trauma and struggles with deep sleep and exhaustion. On the Lex Fridman Podcast, Huberman and Lex Fridman discussed James Hollis as an experienced Jungian psychoanalyst who has written numerous books. In that conversation, they specifically highlighted Under Saturn's Shadow as a vital work dedicated to unpacking the psychological wounds carried by men, alongside his other writings on relationships and personal growth. The book continues to be cited by science and wellness communicators as an essential resource for those seeking a deeper understanding of masculine psychology, emotional resilience, and the pathway toward true psychological healing in modern life.
Who recommended it
- Andrew Huberman Recommended
Andrew Huberman — 4 mentions
“He wrote some incredible books that I was aware of years ago. One is called UnderSaturn Shadow, on healing and trauma.”
“He's written books like Under Saturn Shadow on the healing and trauma of men.”
“James Hollis is a 84-year-old Jungian psychoanalyst who's written 17 books, including "Under Saturn's Shadow," which is on the healing and trauma of men, the Eden Project, excuse me, which is about relationships and creating a life.”
“James Hollis is an 84-year-old Jungian psychoanalyst who's written 17 books, including 'Under Saturn's Shadow,' which is on the healing and trauma of men, 'The Eden Project,' excuse me, which is about relationships and creating a life.”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
“And so that's what led to the writing of the book 'Under Saturn's Shadow.' And I suggested a number of those secrets.”