Episode · The Diary Of A CEO with Steven Bartlett · 2026-09-03

Steven Bartlett & Andrew Huberman: books mentioned on The Diary Of A CEO with Steven Bartlett (Sep 2026)

Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted

4 books · With Andrew Huberman · Listen · Watch on YouTube

Stanford Neuroscientist Andrew Huberman returns to reveal the truth about GLP-1s, peptides, and the testosterone collapse, and the 10 protocols he uses every day to fix his sleep, stress, and focus! Andrew Huberman, Ph.

Steven Bartlett discussed Protocols by Andrew Huberman. Andrew Huberman recommended The Prince of Medicine by Susan P. Mattern, and discussed The Eden Project by James Hollis and Under Saturn's Shadow by James Hollis.

Books mentioned, in the order they came up

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  1. Protocols

    Andrew Huberman · at 2:41 · mentioned 2 times

    Protocols by Andrew Huberman is a comprehensive guide and operating manual for the human body designed to optimize physical health, performance, and well-being.

    Discussed
    “Andrew Huberman, um, we've waited many, many years for this and now it has arrived. This is your long-awaited book called Protocols, an operating manual for the human body.”
    Where to get it
  2. The Prince of Medicine

    Susan P. Mattern · at 1:46:38

    The Prince of Medicine by Susan P.

    Recommended
    “If you're interested in the history of medicine read a hard book the prince of medicine about Galen.”
    Where to get it
  3. The Eden Project

    James Hollis · at 1:50:25

    The Eden Project by James Hollis is a psychological exploration of romantic relationships and the inner journey of creating a fulfilling life through a Jungian lens.

    Discussed
    “He's written books like the Eden Project on on relationships. He's written books like Under Saturn Shadow on the healing and trauma of men.”
    Where to get it
  4. Under Saturn's Shadow

    James Hollis · at 1:50:30

    Under Saturn's Shadow by James Hollis is a psychological exploration of masculine trauma, emotional healing, and the psychological burdens carried by men.

    Discussed
    “He's written books like Under Saturn Shadow on the healing and trauma of men.”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“And we've waited many, many years for this protocols, an operating manual for the human body.”
Plugged Just F*cking Do It
“I've actually written it already. I wrote it. I finished writing it last year, but I Oh, man. What's it about? It's called Just Do It.”