Cover of The Blood Sugar Solution 10-Day Detox Diet Cookbook

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The Blood Sugar Solution 10-Day Detox Diet Cookbook

by Mark Hyman · Recommended by 0 people on 4 podcasts

Why people recommend it

Summary coming soon. 4 mentions below.

Who recommended it

Mentioned on the show without a named speaker — 4
Discussed
“And I wrote a book about it called the 10day detox diet. And and I created an online program.”
Discussed
“I mean, I've written so many books on this. The pagan diet, food, what the heck should I eat?”
Discussed
“And that led to me writing this book called The Ultra Mind Solution, which is how to fix your broken brain by fixing your body first.”
Discussed
“and so so this really was the the genesis of this book the ultramine solution about how we fix our minds and our bodies by fixing our body first something we don't have to work on our minds as well because that's that's that's your lane”

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