Cover of Primal Blueprint

Book · 2019 · Health & Fitness

Primal Blueprint

by Mark Sisson · Recommended by 2 people on 1 podcast

mentions
11
people
2
podcast
1
episodes
9
critical mentions
0

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Primal Blueprint is excellent.
Joe Rogan · The Joe Rogan Experience · Jun 2024 Listen at 2:51:02

What they say about it

Grouped from 11 mentions
  • Identifies Mark Sisson as author“author of the Primal Blueprint”
    4
  • Calls the book fantastic or excellent“Primal Blueprint is excellent”
    3

The best things said about it

4 of 11 · every mention
Recommended
Mark Sisson who's the author of the Primal Blueprint a really interesting guy.
Joe Rogan The Joe Rogan Experience · Feb 2018
Recommended
A great example is the primal kitchen mark Sissons book which is fantastic and his story Mark's story about having his own inflammatory issues with his hands he had some pretty severe arthritis that he thought was just gonna be with him forever He changes his diet reduces all the refined carbohydrates It goes on this protein high fat diet.
Joe Rogan The Joe Rogan Experience · Dec 2017
Recommended
I always recommend Mark Sisson's book the Primal Blueprint.
Joe Rogan The Joe Rogan Experience · Jul 2017
Discussed
He brought this book the plot the primal blueprint about like healthy diets.
Joe Rogan The Joe Rogan Experience · Sep 2017

Where and when it comes up

Mentions per year

Counted mentions by episode date. Our archive is deeper for recent years.

How it comes up

Recommended means the speaker tells listeners to read it.

Why people recommend it

Primal Blueprint by Mark Sisson is a foundational health and fitness guide that advocates for ancestral nutrition, low-carbohydrate eating, and lifestyle changes to improve overall well-being. The book has received substantial attention and praise on The Joe Rogan Experience across multiple episodes over the years. Host Joe Rogan frequently recommended the title, describing it as an excellent work by a nutrition expert and noting how cutting out grains and processed foods helped Sisson resolve his own joint and inflammatory issues, including severe arthritis. Rogan also highlighted Sisson's related enterprise, Primal Kitchen, while discussing health topics with guests like Dr. Shawn Baker. Other guests on the podcast, such as Michael Shermer, discussed the author's primal approach centered on consuming vegetables, fish, and meat. Additionally, Maynard James Keenan noted that he regularly recommended Sisson's book to others, while fitness guest Aljamain Sterling and lifestyle commentator Dave Rubin acknowledged Sisson's background as a fitness and nutrition authority. Throughout these podcast appearances, speakers consistently pointed to the book as a valuable resource for overcoming health obstacles through dietary reform.

Every mention

11 counted mentions · 1 passing or ad reads below
Joe Rogan I always recommend mark Sissons book the primal blueprint and he's the guy though that came on the podcast… 10
Discussed
“he's the guy that wrote that book the primal blueprint”
Recommended
“primal blueprint is excellent i'm sure this is great too”
Discussed
“but mark sisson is uh who's he's the guy from he wrote that book the primal blue uh primal blueprint and um he's uh like a nutrition expert”
Recommended
“he's the guy from he wrote that book the primal blue uh primal blueprint and um he's uh like a nutrition expert”
Recommended
“Mark Sisson who's the author of the primal blueprint a really interesting guy”
Recommended
“a great example is the primal kitchen mark Sissons book which is fantastic and his story Mark's story about having his own inflammatory issues with his hands he had some pretty severe arthritis that he thought was just gonna be with him forever He changes his diet reduces all the refined carbohydrates It goes on this protein high fat diet”
Recommended
“a great example is the primal kitchen mark Sissons book which is fantastic. his story Mark's story about having his own inflammatory issues with his hands”
Discussed
“he brought this book the plot the primal blueprint about like healthy diets”
Recommended
“I always recommend mark Sissons book the primal blueprint and he's the guy though that came on the podcast and apparently he's incorrect about some wine stuff”
Discussed
“you know we had this uh guy on Mark sisen the other day and he's uh the author of The Primal blueprint and he was talking about he had irritable bowel syndrome”
Michael Shermer or Mark Sisson calls it primal primal blueprint you're essentially just eating vegetables and fish and meat 1
Recommended
“or Mark Sisson calls it primal primal blueprint you're essentially just eating vegetables and fish and meat”

Also mentioned in the same episodes

Other mentions (1: passing, ad reads, own books)
Passing
“And author of The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy.”

Portraits from Wikimedia Commons: Joe Rogan, The White House / Wikimedia Commons (Public domain).