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Books by Mark Sisson mentioned on podcasts

Mark Sisson also recommends books on podcasts: Mark Sisson’s book recommendations →

5 books across 14 episodes on 3 podcasts.

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  1. Primal Blueprint

    11 mentions · The Joe Rogan Experience

    Primal Blueprint by Mark Sisson is a foundational health and fitness guide that advocates for ancestral nutrition, low-carbohydrate eating, and lifestyle changes to improve overall well-being.

    Discussed
    “he's the guy that wrote that book the primal blueprint”
    Where to get it
  2. The keto reset diet

    2 mentions · The Diary Of A CEO with Steven Bartlett, The Megyn Kelly Show

    The keto reset diet by Mark Sisson is a popular health and nutrition guide designed to help readers reset their metabolism and improve their overall physical wellbeing through a structured ketogenic lifestyle.

    Discussed
    “So, we wrote a prescription ketogenic diet. I I I'm a fan of the keto diet. I don't think everybody needs to be on the keto diet, but um, my prescription ketogenic diet, we wrote a keto diet right down to the grocery list, keto reset diet.”
    Where to get it
  3. Two Meals a Day

    3 mentions · The Megyn Kelly Show, The Joe Rogan Experience

    Two Meals a Day by Mark Sisson is a health and wellness book that advocates for intermittent fasting, time-restricted eating, and metabolic flexibility as pathways to longevity and weight management.

    Recommended
    “His book is Two Meals a Day, which is like you need to read that.”
    Where to get it
  4. Primal Endurance

    1 mention · The Joe Rogan Experience

    Primal Endurance by Mark Sisson and Brad Kearns is a comprehensive training guide focused on helping endurance athletes optimize their performance, fat adaptation, and long-term health through ancestral living principles.

    Recommended
    “the in the Primal endurance book by Mark cisson I got that I picked that up right after he was on the show”
    Where to get it