Episode · The Joe Rogan Experience · 2017-12-07
Books mentioned on #1050 - Dr. Shawn Baker
Dr. Shawn Baker is an orthopedic surgeon, weight lifting world record holder, and carnivore diet advocate.
Joe Rogan recommended Primal Blueprint by Mark Sisson.
Books mentioned, in the order they came up
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Primal Blueprint
Primal Blueprint by Mark Sisson is a foundational health and fitness guide that advocates for ancestral nutrition, low-carbohydrate eating, and lifestyle changes to improve overall well-being.
Recommended“a great example is the primal kitchen mark Sissons book which is fantastic and his story Mark's story about having his own inflammatory issues with his hands he had some pretty severe arthritis that he thought was just gonna be with him forever He changes his diet reduces all the refined carbohydrates It goes on this protein high fat diet”
Where to get it
