Mentioned in Podcasts

Episode · The Joe Rogan Experience · 2021-03-26

Joe Rogan & Mark Sisson: books mentioned on The Joe Rogan Experience #1624

Joe Rogan Experience #1624 - Mark Sisson

3 books · With Mark Sisson · Watch on YouTube

Joe Rogan recommended Primal Blueprint by Mark Sisson, and discussed Two Meals a Day by Mark Sisson. Mark Sisson recommended Why Zebras Don't Get Ulcers by Robert M. Sapolsky.

Books mentioned, in the order they came up

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  1. Two Meals a Day

    Mark Sisson · at 40:13 · mentioned 2 times

    Two Meals a Day by Mark Sisson is a health and wellness book that advocates for intermittent fasting, time-restricted eating, and metabolic flexibility as pathways to longevity and weight management.

    Discussed
    “i got a book two meals a day yeah what is the idea behind that why why two meals a day”
    Joe Rogan Joe Rogan Experience #1624 - Mark Sisson 2021-03-26 Listen at 40:13
    Where to get it
    AmazonListen on Audible

  2. Why Zebras Don't Get Ulcers

    Robert M. Sapolsky · at 2:17:56

    Why Zebras Don't Get Ulcers by Robert M. Sapolsky is a renowned scientific exploration of stress, physiology, and how the human body reacts to psychological pressure compared to other animals.

    Recommended
    “why zebras don't get ulcers is one of my favorite books of all time and again it set the whole thing for stress and cortisol”
    Mark Sisson Joe Rogan Experience #1624 - Mark Sisson 2021-03-26 Listen at 2:17:56
    Where to get it
    AmazonListen on Audible

  3. Primal Blueprint

    Mark Sisson · at 2:51:02

    Primal Blueprint by Mark Sisson is a foundational health and fitness guide that advocates for ancestral nutrition, low-carbohydrate eating, and lifestyle changes to improve overall well-being.

    Recommended
    “primal blueprint is excellent i'm sure this is great too”
    Joe Rogan Joe Rogan Experience #1624 - Mark Sisson 2021-03-26 Listen at 2:51:02
    Where to get it
    AmazonListen on Audible
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged The keto reset diet
“so i i wrote a book called the keto reset diet since i was on here and i was i was in the keto for a while”
Mark Sisson Joe Rogan Experience #1624 - Mark Sisson 2021-03-26 Listen at 41:16
Link to this list from the episode’s show notes

For the whole show, see the The Joe Rogan Experience page.