Episode · The Joe Rogan Experience · 2024-06-27
Books mentioned on Joe Rogan Experience #1624 - Mark Sisson
Books mentioned, in the order they came up
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Two Meals a Day
Two Meals a Day by Mark Sisson is a health and wellness guide designed to help readers optimize their metabolism, burn fat, and simplify their nutritional habits through intermittent fasting.
Recommended“i'm sure there's more in it that we haven't discussed so uh that that folks you should go buy it uh primal blueprint is excellent i'm sure this is great too”
Where to get it
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Why Zebras Don't Get Ulcers
Why Zebras Don't Get Ulcers by Robert M.
Recommended“why zebras don't get ulcers is one of my favorite books of all time and again it set the whole thing for stress and cortisol”
Where to get it
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Primal Blueprint
Primal Blueprint by Mark Sisson is a health and nutrition guide promoting ancestral lifestyle habits, grain-free eating, and physical fitness.
Recommended“primal blueprint is excellent i'm sure this is great too”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book The keto reset diet
“so i i wrote a book called the keto reset diet since i was on here and i was i was in the keto for a while”