Book · 2024 · Health & Fitness
Make Change That Lasts
9 Simple Ways to Break Free from the Habits That Hold You Back
- mentions
- 4
- people
- 3
- podcasts
- 3
- episodes
- 3
- recommendations
- 2
His sixth and latest book make change that lasts offers a personalized approach to simple nine strategies for lasting change in daily life to unlock long-lasting health and happiness this I truly believe is rang's best book yet and that's saying a lot he's had some incredible books out the last few years go and grab your copy right now.
Jay Shetty · On Purpose with Jay Shetty · Dec 2024 Listen at 1:09 The best things said about it
One of the things that you write about it's on page 28 on your new bestselling book make change that lasts you write about this period in your life.
Where and when it comes up
Most mentions, by podcast
Why people recommend it
Make Change That Lasts by Dr Rangan Chatterjee provides a personalized, practical framework featuring nine simple strategies to break bad habits and sustain long-term health and happiness. The book received widespread praise across multiple prominent podcasts, including On Purpose with Jay Shetty, The Mel Robbins Podcast, and The Rich Roll Podcast. On On Purpose, Jay Shetty introduced the title as the author's sixth and best book yet, commending its counterintuitive wisdom and urging listeners to secure their copies immediately. On The Mel Robbins Podcast, host Mel Robbins directly referenced a specific passage from page twenty-eight of the bestseller to discuss the author's personal experiences with caregiving and reflection. Meanwhile, Rich Roll hosted the author on The Rich Roll Podcast to explore the core concepts of behavior modification and how individuals can successfully set themselves up to sustain lifestyle transformations. Across all three shows, hosts lauded the publication as an essential guide for anyone looking to make genuine, lasting improvements to their daily lives and overall well-being.
Every mention
Jay Shetty his sixth and latest book make change that lasts offers a personalized approach to simple nine strategies f… 2
“his sixth and latest book make change that lasts offers a personalized approach to simple nine strategies for lasting change in daily life to unlock long-lasting health and happiness this I truly believe is rang's best book yet and that's saying a lot he's had some incredible books out the last few years go and grab your copy right now”
“everyone the book is called make change that last nine simple ways to break free from the habits that hold you back go and grab your copy right now and rangan thank you so much for always coming with so much energy enthusiasm and counterintuitive thinking which I think is going to benefit a lot of people and start their”
Mel Robbins one of the things that you write about it's on page 28 on your new bestselling book make change that lasts… 1
“one of the things that you write about it's on page 28 on your new bestselling book make change that lasts you write about this period in your life”
Rich Roll and how you think about this time of year and setting people up to make those changes and sustain them 1
“and how you think about this time of year and setting people up to make those changes and sustain them”
Also mentioned in the same episodes
Other mentions (2: passing, ad reads, own books)
“and he's also the author of the brand new best-selling book make change that lasts”
“and so this book which is my sixth one is really my effort to go further upstream and go unless you address the root causes the way you think the way you approach the world the way you approach adversity”