Episode · The Mel Robbins Podcast · 2025-02-20
Books mentioned on Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work
In this episode, you will learn how to make healthy living unbelievably easy. Today, Dr.
Dr Rangan Chatterjee discussed The Let Them Theory: A Life-Changing Tool That Millions of .... Mel Robbins discussed Make Change That Lasts by Dr Rangan Chatterjee.
Books mentioned, in the order they came up
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The Let Them Theory: A Life-Changing Tool That Millions of ...
The Let Them Theory: A Life-Changing Tool That Millions of ...
Discussed“um the let them Theory and I love it and in that book you write a lot about control”
Where to get it
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Make Change That Lasts
Make Change That Lasts by Dr Rangan Chatterjee provides a personalized, practical framework featuring nine simple strategies to break bad habits and sustain long-term health and happiness.
Discussed“one of the things that you write about it's on page 28 on your new bestselling book make change that lasts you write about this period in your life”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Make Change That Lasts
“and he's also the author of the brand new best-selling book make change that lasts”