Book · 2023 · Health & Fitness
Gut Feelings
Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
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Everyone make sure that you grab the book gut feelings and subscribe to the art of being well podcast uh by will uh Dr Wilco.
Jay Shetty · On Purpose with Jay Shetty · Mar 2023 Listen at 49:47 Why people recommend it
Gut Feelings by Dr. Will Cole explores the connection between emotional shame and physical health, offering guidance on healing the relationship between food and well-being. Jay Shetty featured the author on a March 2023 episode of On Purpose with Jay Shetty, praising the clever title of the publication. During the interview, Shetty expressed appreciation for the concepts discussed in the book, specifically highlighting a shame-related physiological process the author calls shameflammation, and transitioned their discussion toward ways readers can confront that challenge. Shetty strongly recommended the work to his audience, encouraging listeners to order copies immediately while providing links in the show notes. As the episode concluded, Shetty reiterated his endorsement of the publication and urged listeners to also subscribe to the author's own podcast, framing both resources as valuable tools for individuals dealing with personal wellness challenges and seeking a step-by-step path toward better overall health.
Every mention
Jay Shetty everyone make sure that you grab the book gut feelings and subscribe to the art of being well podcast uh by… 4
“and the brand new book gut feelings healing the shame-fueled relationship between what you eat and how you feel if you don't have that book yeah I want you to go in order right now gut feelings we are going to put the link in the show notes make sure you grab a copy as you're listening right now or”
“I think one of the things that I by the way I love the name of the new book like gut feelings”
“and that's why I love books like yours and podcasts like yours because people can kind of follow along and go okay I'm dealing with this challenge um one of the things that I love that you talked about was the process you call shameflammation and I wanted to talk about how can one begin to confront that”
“everyone make sure that you grab the book gut feelings and subscribe to the art of being well podcast uh by will uh Dr Wilco”
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Other mentions (5: passing, ad reads, own books)
“And I mentioned a study in Gut Feelings how the this it was it's study in a medical journal and showed that in this one group that the average conventional doctor would fail a basic nutrition test because of the training that's not there.”
“Why Gut Feelings? Why did you call it that? Why did you write that book? So again, this is my fourth book and as with anything that I've written it's really born out of my passion for my patients and just seeing things play out.”
“what is keeping you back from leveling up how you want to feel so shameflammation is the is Convergence of the mental emotional and the physical and really the conversation that I get to have with patients and I also get to have in this book and gut feelings is the fact that mental health is not separate from physical”
“and you know something that I say in the book is you can't heal a body you hate you cannot shame your way into Health”
“I love that Dr will call everyone the book is called gut feelings”