Why people recommend it
Intuitive Fasting by Will Cole is a health and wellness guide that offers a flexible, four-week program to reset metabolism, burn fat, and promote cellular repair through intermittent fasting aligned with the body's natural rhythms. On On Purpose with Jay Shetty, host Jay Shetty welcomed Dr. Will Cole in an episode broadcast in March 2023 titled Dr. Will Cole ON: The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer. During the introduction, Shetty directed listeners to check out the guest's work and highlighted his credentials as a New York Times best-selling author. The host specifically named Intuitive Fasting alongside his other notable publications, including The Inflammation Spectrum and his newer release, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel. By drawing attention to these literary accomplishments, Shetty established the guest's authority in nutritional health and functional medicine. The mention served to direct the audience toward actionable resources for improving their dietary habits, managing bodily inflammation, and addressing the deep psychological and shame-fueled relationships that many people hold regarding food and their physical bodies.
Who recommended it
- Jay Shetty Recommended
Jay Shetty — 1 mention
“Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.”