Why people recommend it
The Inflammation Spectrum by Dr. Will Cole is a comprehensive dietary guide designed to help readers identify hidden food sensitivities and calm systemic inflammation through personalized elimination approaches. On On Purpose with Jay Shetty, host Jay Shetty featured Dr. Will Cole during an episode titled Dr. Will Cole ON: The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer in March 2023. At the beginning of the interview, Shetty introduced the guest to the audience by highlighting his prominent status as a New York Times best-selling author. The host explicitly mentioned The Inflammation Spectrum alongside other successful books by the same author, such as Intuitive Fasting and Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel. This literary introduction aimed to validate the guest's expertise in functional medicine and dietary health. Shetty encouraged the listening and viewing audience to explore these resources for guidance on longevity and nutrition. The conversation subsequently focused on identifying detrimental foods, understanding the body's immune responses, and fostering a healthier, more intuitive relationship with what we consume daily to live longer.
Who recommended it
- Jay Shetty Recommended
Jay Shetty — 1 mention
“Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.”