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Books by Arianna Huffington mentioned on podcasts
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The Sleep Revolution
The Sleep Revolution by Arianna Huffington explores the modern crisis of sleep deprivation and offers actionable steps to transform personal health and well-being through quality rest.
Discussed“I I'm so glad that you brought up sleep and coronasomnia, which I which I had not heard actually, but I I know when I read your book, Sleep Revolution, that really gave me the permission to feel like I needed quality sleep.”
Where to get it
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Thrive
Thrive by Arianna Huffington is a compelling guide that challenges conventional definitions of success, urging individuals to prioritize well-being, wisdom, wonder, and giving rather than burnout and relentless ambition.
Discussed“and i want to go back to your book that you called thrive it's a book that i believed when i read it i just felt i was like i can't believe someone's actually put this all into words it was i connected so deeply with it”
Where to get it

