Book · 2016 · Sleep, health aspects
The Sleep Revolution
- mentions
- 3
- people
- 2
- podcasts
- 2
- episodes
- 3
- recommendation
- 1
I love that because when i started reading your books which i highly recommend sleep revolution and thrive like they're two of my favorite books.
Jay Shetty · On Purpose with Jay Shetty · Mar 2021 Listen at 35:57 The best things said about it
Then at number two another um big Tech entrepreneur and uh magnate Ariana Huffington who founded the Huffington Post has a book called The Sleep Revolution.
Why people recommend it
The Sleep Revolution by Arianna Huffington explores the modern crisis of sleep deprivation and offers actionable steps to transform personal health and well-being through quality rest. Jay Shetty strongly endorsed the book on On Purpose with Jay Shetty in March 2021, naming it alongside her other work, Thrive, as two of his absolute favorite reads that taught him the vital importance of quality rest. Shetty returned to the topic later that month, noting how reading The Sleep Revolution granted him the psychological permission he needed to prioritize sleep and introducing the term coronasomnia to the discussion. Separately, Greg Cowles discussed the book on The Book Review in July 2024 while reviewing best-selling non-fiction lists, noting that the Huffington Post founder and tech entrepreneur secured a prominent spot at number two with the title. Across these podcast appearances, speakers highlighted how the book addresses the cultural dismissal of rest and provides a roadmap for individuals seeking to reclaim their health, combat burnout, and establish sustainable sleep habits in a hyper-connected, productivity-obsessed world.
Every mention
Jay Shetty i love that because when i started reading your books which i highly recommend sleep revolution and thrive… 2
“I I'm so glad that you brought up sleep and coronasomnia, which I which I had not heard actually, but I I know when I read your book, Sleep Revolution, that really gave me the permission to feel like I needed quality sleep.”
“i love that because when i started reading your books which i highly recommend sleep revolution and thrive like they're two of my favorite books”
Greg Cowles then at number two another um big Tech entrepreneur and uh magnate Ariana Huffington who founded the Huffin… 1
“then at number two another um big Tech entrepreneur and uh magnate Ariana Huffington who founded the Huffington Post has a book called The Sleep Revolution”
Other mentions (2: passing, ad reads, own books)
“i even wrote a book as you know the sleep revolution with all the latest science about why it is so essential”
“so you you've written a book um many books but uh recently called The Sleep Revolution”