Every book Valter Longo recommended on podcasts

Valter Longo appeared as a guest on The Rich Roll Podcast in July 2022 to discuss fasting and nutrition protocols aimed at promoting longevity and preventing disease. During the conversation, Valter Longo recommended his own book, The Longevity Diet. When discussing the publication with the host, he noted that readers could pick up a copy and emphasized that he does not personally make any money from the sales. He explained that one hundred percent of the funds generated from the book go directly to charity or to his foundation. Valter Longo used the discussion to highlight the philanthropic nature of the project rather than any personal financial gain. Listeners of The Rich Roll Podcast learned about the nutritional concepts covered in the book alongside his explanation of where the financial proceeds are directed. The recommendation served as part of a wider dialogue on health, diet, and scientific approaches to extending human lifespan and improving overall wellness through structured eating habits and lifestyle changes.