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Books by Valter Longo mentioned on podcasts

Valter Longo also recommends books on podcasts: Valter Longo’s book recommendations →

1 book across 3 episodes on 2 podcasts.

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1. 

   The Longevity Diet

   5 mentions · The Rich Roll Podcast, The Tim Ferriss Show

   Valter Longo's science-based guide outlines targeted nutrition and fasting protocols designed to promote longevity and prevent disease.

   Recommended

   “Probably get my book. I don't make a penny out of it. It's all going to the- 100% of the funds go to charity or to the foundation.”

   Valter Longo The Rich Roll Podcast Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Diseas… 2022-07-04 Listen at 1:48:12

   Where to get it

   AmazonListen on Audible