Mentioned in Podcasts

Person

Every book Susanna Søberg recommended on podcasts

Guest on Huberman Lab · 1 book · 1 episode across 1 podcast

Books recommended by Susanna Søberg

Who said what is determined automatically. In hand-checked samples, at least 6% of mentions were credited to the wrong speaker — sometimes an interviewer’s line recorded as the guest’s, sometimes the reverse. Every entry below quotes the words and links to the episode, so you can check it.

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  1. Winter Swimming

    Susanna Søberg · Discussed · 1 episode

    Winter Swimming by Susanna Søberg is an educational book that breaks down the constituent parts of deliberate heat and cold exposure, including the cold shock response, cold acclimation, and associated health risks.

    Discussed
    “By doing this, I also measured the temperature every time they went in, resulting in a graph shown in the winter swimming book.”
    Huberman Lab How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna S… 2023-05-15 Listen at 1:21:05
    Where to get it
    AmazonListen on Audible

Books Susanna Søberg wrote

Appearances

EpisodePodcastDateBooks
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna SøbergHuberman Lab2023-05-152
Other mentions (1: passing, ad reads, own books)
Own book Winter Swimming
“I included it in my book because people want to know if they have to swim with their bathing suit on or if they can take it off; what's the difference?”
Huberman Lab How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna S… 2023-05-15 Listen at 1:43:41