Person
Every book Robert Lustig recommended on podcasts
Across 2 podcasts. Every show Robert Lustig appears on, in one place — not just one.
Dr. Robert Lustig appeared on podcasts to discuss health, metabolism, and the impacts of sugar and processed foods on human biology. During an appearance on The Diary Of A CEO with Steven Bartlett, Dr. Robert Lustig mentioned the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga while answering a closing question about what advice he would offer to his twenty-year-old self regarding personal fears and social pressures. Later, during a discussion on Huberman Lab, Dr. Robert Lustig cited a famous article from The New England Journal of Medicine published in 1951 to illustrate scientific findings regarding oxygen levels in utero at high altitudes such as Mount Everest. By referencing these works, Dr. Robert Lustig connected personal psychological resilience with rigorous clinical literature and historical medical research. His discussions provided listeners with a window into both the emotional challenges of personal growth and the empirical evidence underlying metabolic health science. Individuals interested in medical history, physiological science, and overcoming the fear of external judgment can explore these references for further context.
Books recommended by Robert Lustig
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The Courage to Be Disliked
The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga is a popular philosophical self-help book that introduces Adlerian psychology to help readers overcome the paralyzing fear of other people's judgment and live more authentically.
Recommended“there's a book called the courage of being disliked it's courageous to be disliked I was afraid of being disliked”
Where to get it
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The New England Journal of Medicine
Discussed“famous article from the New England Journal of Medicine 1951 Mount Everest in utero”
Where to get it
