Person
Every book Dr Will Bulsiewicz recommended on podcasts
Dr. Will Bulsiewicz is a gastroenterologist and gut health expert who frequently discusses the human microbiome and dietary science. During multiple appearances on The Rich Roll Podcast, Dr. Will Bulsiewicz referenced several influential books across health, psychology, and aging. He brought up Carol S. Dweck and her book Mindset while explaining how the concept of the growth mindset has become an important term within his community and was a theme he integrated into his own writing. Furthermore, Dr. Will Bulsiewicz repeatedly referenced the book Lifespan by David A. Sinclair and Matthew D. LaPlante. He cited Sinclair's work when discussing resveratrol, explaining how the compound is capable of altering the gut microbiome by itself and detailing its potential benefits for promoting healthy aging. By weaving these references into his discussions on gastrointestinal health, Dr. Will Bulsiewicz connects medical insights regarding longevity and dietary compounds with broader psychological frameworks concerning personal development and continuous learning.
Books recommended by Dr Will Bulsiewicz
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Lifespan
Lifespan: Why We Age and Why We Don't Have To by David A.
Discussed“An example of one is resveratrol. So you hear about resveratrol, you know, resveratrol is capable of actually changing the microbiome by itself. You know, David Sinclair in "Lifespan" talks about resveratrol and its benefits for healthy aging.”
Where to get it
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Mindset
Mindset by Carol S.
Discussed“So now growth is a very big word in my community because I talked about in "Fiber Fields" the growth mindset, which came from Carol Dweck, she wrote a book about it.”
Where to get it
Appearances
Other mentions (12: passing, ad reads, own books)
“So, when we talk about, you know, improving dietary quality, and you hear me talk about this in Fiber Fueled, which is a message that I started sharing publicly back in 2018. Um and the book came out in 2020.”
“He's out in Stanford, and he actually um wrote a blurb on my first book, Fiber Fueled.”
“It's like the mosquito and the amber in "Jurassic Park".”
“"Fiber Fuels" came out in may of 2020, was a New York Iimes bestseller. And here we are, and it sold basically 200,000 copies.”
“So now growth is a very big word in my community because I talked about in "Fiber Fields" the growth mindset...”
“Well, I think the critical piece to me, so, you know, the book is called "Fiber Fuels" and that's because I feel like fiber has been this”
“you know many people when we think about gut health we talk about food and like my book discusses food in great detail”
“you know when i was when i was researching my book i wanted to compile a list of the immune mediated disease states”
“well i think the critical piece to me so you know the book is called fiber fueled and that's that's because i feel like fiber has been this um ignored superfood”
“my book focuses a lot on diet because diet is ultimately the most powerful driver of the balance within our gut microbes”
“well i think this is actually one of the i mean it's potentially the most important chapter in my book which is chapter five how to find your plant passion with a sensitive gut”
“rich that i mentioned in chapter one of the book looking at young men who had insulin resistance”