Episode · Huberman Lab · 2026-07-27

Books mentioned on Your Top Health Questions Answered

1 book · Listen · Watch on YouTube

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuro

Books mentioned, in the order they came up

1. 

   The Fertility Formula

   Natalie Crawford · at 1:05:31

   The Fertility Formula by Natalie Crawford is a health resource focused on fertility, reproductive health, and family planning.

   Recommended

   “some fertility experts will also recommend other things. And for that, I'll just cue you to Natalie Crawford's excellent book on the titled the fertility formula as well as her podcast episode that she did with us”

   Andrew Huberman Your Top Health Questions Answered 2026-07-27 Listen at 1:05:31

   Where to get it

   Amazon Audible Bookshop.org Open Library