Episode · Huberman Lab · 2026-07-27

Books mentioned on Your Top Health Questions Answered

1 book · Listen · Watch on YouTube

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuro

Andrew Huberman recommended The Fertility Formula by Natalie Crawford.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   The Fertility Formula

   Natalie Crawford · at 1:05:31

   The Fertility Formula by Natalie Crawford is a comprehensive resource focused on reproductive health and fertility guidance.

   Recommended

   “some fertility experts will also recommend other things. And for that, I'll just cue you to Natalie Crawford's excellent book on the titled the fertility formula as well as her podcast episode that she did with us”

   Andrew Huberman Your Top Health Questions Answered 2026-07-27 ▶ Play 1:05:29

   Where to get it

   Listen free with an Audible trialAmazon