Book · 2026 · Health & Fitness
The Fertility Formula
Optimise Your Lifestyle, Hormones and Reproductive Health
Why people recommend it
The Fertility Formula by Natalie Crawford is a health resource focused on fertility, reproductive health, and family planning. During an episode of Huberman Lab titled Your Top Health Questions Answered, released on July 27, 2026, host Andrew Huberman recommended the book to his audience. Huberman brought up the volume when discussing how various fertility experts suggest multiple approaches and methods for understanding reproductive health. He noted that Natalie Crawford offers excellent insights on the subject within her book. In addition to mentioning the publication, Huberman also directed his listeners to a past podcast episode that Crawford had done with him, reinforcing the book's value as part of a broader educational resource package on human biology and wellness. By highlighting the text, Huberman provided his audience with a trusted reference authored by an established specialist in the field of reproductive medicine, helping listeners navigate complex health questions with expert guidance.
Who recommended it
- Andrew Huberman Recommended
Andrew Huberman — 1 mention
“some fertility experts will also recommend other things. And for that, I'll just cue you to Natalie Crawford's excellent book on the titled the fertility formula as well as her podcast episode that she did with us”
Other mentions (2: passing, ad reads, own books)
“Dr. Crawford also has a new book out entitled The Fertility Formula: Take Control of Your Reproductive Future, which again focuses on reproductive health, but also hormone health and how both of those things impact female health in the short and long term.”
“You know what goes into writing a book and it's always been this aspirational goal of mine and after educating and talking about fertility with patients and people online, it's been something I've wanted to do, but I will say it is a much bigger feat to go through it, to work with editors, to try to refine within your”