Episode · On Purpose with Jay Shetty · 2021-04-14
Books mentioned on YALE PROFESSOR Explains Why You're NOT HAPPY In Life! | Laurie Santos & Jay Shetty
Books mentioned, in the order they came up
-
The Upside of Stress: Why Stress is Good for You (and How to Get Good at it)
The Upside of Stress by Kelly McGonigal is a compelling psychological exploration that challenges conventional wisdom by arguing that stress can be beneficial if perceived and channeled correctly.
Discussed“i remember i was reading uh the upside of stress by kelly mcgonagall and she was talking about how actually when we're doing something meaningful we can take on more stress”
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Think Like A Monk
“i'm also excited to let you know that you can now get my book think like a monk from think like a monkbook.com check below in the description to make sure you order today”
Own book Think Like A Monk
“I'm also excited to let you know that you can now get my book think like a monk from think like a monkbook.com”