Episode · On Purpose with Jay Shetty · 2025-09-01
Books mentioned on What Your Doctor Won’t Tell You About Your Menopause Symptoms (But You NEED to Know!)
Jay Shetty recommended How to Menopause by Tamsen Fadal.
Books mentioned, in the order they came up
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How to Menopause
How to Menopause by Tamsen Fadal is a comprehensive guide designed to help women navigate midlife health changes, reclaim their vitality, and advocate for their well-being.
Recommended“Tamsen Fidalgo, thank you so much for writing this book how to menopause, take charge of your health, reclaim your life and feel even better than before. That's my favorite part about it is hearing you say that we've got to get over this belief that women are past their best years and your best years are behind you and”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Passing How to Menopause
“Tamsen Fadel is the Emmy winning journalist and New York Times best-selling author of How to Menopause, fiercely changing the conversation on women's health.”
Passing How to Menopause
“Today's guest is Tamsen Fadal, an Emmy Award-winning journalist and the New York Times best-selling author of How to Menopause.”
Plugged How to Menopause
“And so, you know, I I start the book saying that you are not alone and you're not crazy. That is not what's going on. You've got something happening to you biologically and that's affecting you in a whole bunch of different ways.”