Episode · Huberman Lab · 2021-05-03

Books mentioned on Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function

2 books · Watch on YouTube

Andrew Huberman discussed Proceedings of the National Academy of Sciences of the United States of America by National Academy of Sciences (U.S.) and Nature.

Books mentioned, in the order they came up

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  1. Proceedings of the National Academy of Sciences of the United States of America

    National Academy of Sciences (U.S.) · at 51:22

    Proceedings of the National Academy of Sciences of the United States of America is a premier scientific research journal that publishes peer-reviewed original research across a broad range of biological, physical, and social sciences.

    Discussed
    “It was published in the Proceedings of the National Academy of Sciences for the USA, because there are Proceedings of the National Academy of Sciences for many other countries as well. The title of the paper is "Voluntary activation of the sympathetic nervous system." That's the system that causes fight or flight AKA stress, and causes release of adrenaline. "And”
    Where to get it
  2. Nature

    Unknown · at 1:16:37

    Nature is a premier, apex scientific journal that publishes influential peer-reviewed research spanning all major branches of science and medicine.

    Discussed
    “This is Zang et al, Z H A N G et al. Nature. Fabulous journal, definitely one of the apex journals, 2020.”
    Where to get it