Book · 1920 · Electronic journals
Proceedings of the National Academy of Sciences of the United States of America
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Why people recommend it
Proceedings of the National Academy of Sciences of the United States of America is a premier scientific research journal that publishes peer-reviewed original research across a broad range of biological, physical, and social sciences. The journal was cited multiple times by Andrew Huberman on his podcast Huberman Lab during the spring of 2021 as a authoritative source for rigorous scientific findings regarding human physiology and neuroscience. In March 2021, while discussing methods to control pain and accelerate physical healing through neural mechanisms, Huberman referenced a study published in the journal that demonstrated how specific breathing patterns could effectively help counter infections. Later, in May 2021, during an episode focused on utilizing cortisol and adrenaline to boost energy and immune system function, Huberman again pointed to the publication, specifically highlighting a paper titled Voluntary Activation of the Sympathetic Nervous System. By drawing directly from studies printed in the journal, Huberman provided his audience with evidence-based insights into how conscious breathing practices and neurological states directly impact human health, immune response, and physiological resilience, underscoring the vital role that peer-reviewed scientific literature plays in validating practical health protocols.
Every mention
Andrew Huberman There is a paper published in the Proceedings of the National Academy of Sciences, which is a very fine jou… 2
“It was published in the Proceedings of the National Academy of Sciences for the USA, because there are Proceedings of the National Academy of Sciences for many other countries as well. The title of the paper is "Voluntary activation of the sympathetic nervous system." That's the system that causes fight or flight AKA stress, and causes release of adrenaline. "And”
“There is a paper published in the Proceedings of the National Academy of Sciences, which is a very fine journal, showing that that breathing pattern can counter infection”
