Episode · On Purpose with Jay Shetty · 2025-08-27
Books mentioned on This SIMPLE Meditation Trick Will Take You 12 Minutes and Transform Your Day
Big Sean discussed The Hidden Messages in Water by Masaru Emoto. Vishen Lakhiani discussed The Silva Method by José Silva.
Books mentioned, in the order they came up
-
The Hidden Messages in Water
The Hidden Messages in Water by Masaru Emoto is a controversial book that suggests human consciousness, spoken words, and positive intentions can physically affect microscopic water crystals.
Discussed“And you know, I read this book, The Hidden Messages in Water, I believe it's called.”
Where to get it
-
The Silva Method
The Silva Method by José Silva is a foundational self-help and meditation guide originally published in the 1960s and 1970s that teaches active mental techniques for personal transformation and manifestation.
Discussed“I decided to try a form of meditation that I learned from a book called The Silva Method, a really old 1960s, 1970s book.”
Where to get it
