Episode · Huberman Lab · 2025-05-19

Andrew Huberman & Tom Segura: books mentioned on Huberman Lab

The Science & Art of Comedy & Creativity | Tom Segura

1 book · With Tom Segura · Listen · Watch on YouTube

My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory.

Tom Segura discussed The Creative Act by Rick Rubin.

Books mentioned, in the order they came up

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  1. The Creative Act

    Rick Rubin · at 30:13

    The Creative Act: A Way of Being by Rick Rubin is a widely praised guide that explores the nature of creativity as an ongoing practice and mindset accessible to everyone.

    Discussed
    “I remember reading that book he put out, ANDREW HUBERMAN: "Creative Act". TOM SEGURA: And he was like, there's something about-- I'm paraphrasing here, but about having your antenna up.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols-- An Operating Manual for the Human Body.”