Episode · The Diary Of A CEO with Steven Bartlett · 2026-01-26
Books mentioned on The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation!
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Own book Ferment
“Tim, you've written many, many books. I'm going to link them all below. This is the the newest one. I know you're working on one specifically about the brain, but I'm very excited for that one. But this is the newest one called Ferment. um unsurprisingly a number one bestseller yet again.”
Own book The Diet Myth
“Um but there's a whole stack of books here. The diet myth, the real science behind what we eat.”
Own book Spoon-Fed
“Um Spoonfed, why almost everything we've been told about food is wrong.”
Own book Food for Life
“And this book, which has been extremely successful, um the Food for Life cookbook with 100 recipes created by Zoe.”