Episode · On Purpose with Jay Shetty · 2026-01-26

Books mentioned on The Body Reset BLUEPRINT: #1 Mistake People Make When Trying to Lose Weight (Do THIS Instead)

1 book · With Gabrielle Lyon · Watch on YouTube

Jay Shetty recommended Forever Strong by Gabrielle Lyon.

Books mentioned, in the order they came up

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1. 

   Forever Strong

   Gabrielle Lyon · at 1:20:42 · mentioned 2 times

   Forever Strong: A New, Science-Based Strategy for Aging Well by Dr.

   Recommended

   “Dr. Gabrielle Lyon, the book's called The Forever Strong Playbook. Truly, what a masterclass.”

   Jay Shetty The Body Reset BLUEPRINT: #1 Mistake People Make When Trying to Lose W… 2026-01-26 Listen at 1:20:42

   Where to get it

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