Episode · On Purpose with Jay Shetty · 2023-11-20
Books mentioned on THE BIOHACKING EXPERT: NEW Research On How To Live Past 100 Years Old | Dave Asprey
Jay Shetty recommended Smarter Not Harder by Dave Asprey.
Books mentioned, in the order they came up
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Smarter Not Harder
Smarter Not Harder by Dave Asprey is a popular biohacking guide that explores innovative methods for optimizing both physical and mental performance through modern research and strategic exertion.
Recommended“And he's doing that in this new book called Smarter Not Harder, The Biohacker's Guide to Getting the Body and Mind You Want.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Smarter Not Harder
“If you do the lazy way, the thing I write about in Smarter Not Harder, you're going to spend 15 minutes a week.”