Episode · On Purpose with Jay Shetty · 2026-05-13
Books mentioned on The #1 Fitness Shift That Will Transform Your Body — Experts Reveal Their Top Hacks
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Passing Pumping iron
“you've got Arnold Schwarzenegger you've got pumping iron you've got Conan you've got these things and you went from bad for my health to oh my gosh I can become a superhero”
Plugged Smarter Not Harder
“If you do the lazy way, the thing I write about in Smarter Not Harder, you're going to spend 15 minutes a week.”