Episode · The Rich Roll Podcast · 2022-01-20

Books mentioned on Rip Esselstyn: In Plants We Trust

7 books · With Rip Esselstyn · Listen · Watch on YouTube

A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement’s most influential founding fathers.

Rich Roll discussed The Engine 2 Diet by Rip Esselstyn, My Beef with Meat by Rip Esselstyn, Salt Sugar Fat by Michael Moss, The End of Overeating by David A. Kessler and others, and North by Scott Jurek. Rip Esselstyn discussed Diet for a New America by John Robbins and The China Study by T. Colin Campbell and others.

Books mentioned, in the order they came up

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  1. The Engine 2 Diet

    Rip Esselstyn · at 2:49

    Discussed
    “Rip's first book, "Engine 2 Diet" put whole food plant-based on the map and his subsequent books, which include "Plant Strong" "My Beef With Meat" and several others really helps cement the benefits of this lifestyle in mainstream consciousness.”
    Where to get it
  2. My Beef with Meat

    Rip Esselstyn · at 2:49

    Discussed
    “Rip's first book, "Engine 2 Diet" put whole food plant-based on the map and his subsequent books, which include "Plant Strong" "My Beef With Meat" and several others really helps cement the benefits of this lifestyle in mainstream consciousness.”
    Where to get it
  3. Diet for a New America

    John Robbins · at 11:18

    Diet for a New America by John Robbins is a prominent health and lifestyle book that critiques modern food production systems and advocates for a plant-based diet for ethical, environmental, and personal health reasons.

    Discussed
    “Colin Campbell, you had John Robbins "Diet for a New America" yeah "Diet for a New America".”
    Where to get it
  4. The China Study

    T. Colin Campbell; Thomas M. Campbell (II.) · at 11:24

    The China Study by T.

    Discussed
    “Colin Campbell, obviously with "The China Study" and a handful of others.”
    Where to get it
  5. Salt Sugar Fat

    Michael Moss · at 1:08:44

    Salt Sugar Fat by Michael Moss is an investigative look into how major food corporations intentionally engineer ultra-processed products to be addictive.

    Discussed
    “"Salt Sugar Fat.”
    Where to get it
  6. The End of Overeating

    David A. Kessler, MD · at 1:08:46

    Discussed
    “David Kessler wrote "The End of Overeating".”
    Where to get it
  7. North

    Scott Jurek · at 1:49:42

    Discussed
    “'cause I read his book "North" and he basically, by the end of that, he was mincemeat ,he was absolute mincemeat.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing The South Beach Diet
“And so I flew to New York and met with all these literary agents, Richard pine, who we've talked about and who was behind the "The South Beach Diet" and oh God, a litany of other books and I decided to go with him as my literary agent.”