Cover of The Engine 2 Diet

Book · 2009 · Health & Fitness

The Engine 2 Diet

The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

by Rip Esselstyn · Recommended by 1 person on 1 podcast

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Rip's first book, "Engine 2 Diet" put whole food plant-based on the map and his subsequent books, which include "Plant Strong" "My Beef With Meat" and several others really helps cement the benefits of this lifestyle in mainstream consciousness.
Rich Roll · The Rich Roll Podcast · Jan 2022 Listen at 2:49

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Rich Roll Rip's first book, "Engine 2 Diet" put whole food plant-based on the map and his subsequent books, which inc… 1
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“Rip's first book, "Engine 2 Diet" put whole food plant-based on the map and his subsequent books, which include "Plant Strong" "My Beef With Meat" and several others really helps cement the benefits of this lifestyle in mainstream consciousness.”

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Plugged
“so yeah I spent two years writing the book decided to call it engine 2 because that's where the whole thing you know originated from that was a genesis of it”

Portraits from Wikimedia Commons: Rich Roll, Compassion Over Killing / Wikimedia Commons (CC BY 2.0).