Episode · On Purpose with Jay Shetty · 2025-05-28
Books mentioned on Put Yourself First and STOP People Pleasing (The Key to Real Connection!)
Books mentioned, in the order they came up
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Fast Like a Girl
Fast Like a Girl by Dr.
Discussed“I've watched a lot of Dr. Mindy's interviews and docu and and I've read her book and you know the power behind fasting in itself.”
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The Effortless Focus: How to Stop Struggling and Start Doing
Recommended“And genuinely, if you pick up a copy of How to Stop Breaking Your Heart, I feel that you'll be able to walk through life with grace, you'll be able to deal with the discomfort that comes along your way, and you'll be able to find your way even when it feels completely foggy, fuzzy, and uncertain about your future.”
