Episode · On Purpose with Jay Shetty · 2025-01-24

Books mentioned on Neuroscientist Reveals: THIS 60-Minute Rule Will FIX Your Dopamine Addiction (Try This!)

1 book · With TJ Power · Watch on YouTube

Books mentioned, in the order they came up

1. 

   The DOSE Effect

   Tj Power · at 1:08:34 · mentioned 2 times

   The DOSE Effect by Tj Power is a guide focused on practical habits designed to optimize brain chemistry by addressing dopamine, oxytocin, serotonin, and endorphins.

   Recommended

   “the book's called the dose effect I hope you go and grab your copy small habits to boost your brain chemistry uh highly highly recommend this book”

   Jay Shetty Neuroscientist Reveals: THIS 60-Minute Rule Will FIX Your Dopamine Add… 2025-01-24 Listen at 1:08:34

   Where to get it

   Amazon Audible Bookshop.org Open Library