Episode · On Purpose with Jay Shetty · 2022-06-27

Jay Shetty & Gabrielle Bernstein: books mentioned on On Purpose with Jay Shetty

If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

4 books · With Gabrielle Bernstein · Watch on YouTube

Jay Shetty recommended Happy Days by Gabrielle Bernstein, and discussed The Deafening Silence by Rosemarie Manes. Gabrielle Bernstein discussed The Mindbody Prescription by John E. Sarno and Healing Back Pain by Dr. John E. Sarno.

Books mentioned, in the order they came up

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  1. Happy Days

    Gabrielle Bernstein · at 1:17 · mentioned 10 times

    Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is a self-help and psychological recovery book by Gabrielle Bernstein that offers a step-by-step framework for healing past trauma and achieving inner peace.

    Recommended
    “Uh but you wrote this incredible book called Happy Days, the guided path from trauma to profound freedom and inner peace.”
    Where to get it
  2. The Deafening Silence

    Rosemarie Manes · at 31:46

    Discussed
    “I was going to talk about that; I love this section on 'Hiding Behind the Body.'”
    Where to get it
  3. The Mindbody Prescription

    John E. Sarno · at 32:53

    The Mindbody Prescription by John E. Sarno is a groundbreaking health book exploring the premise that many chronic physical conditions, particularly back pain, are fundamentally psychosomatic.

    Discussed
    “In that chapter, I really reference the work of Dr. John Sarno, who wrote Healing Back Pain, he wrote The Mind Body Prescription, and all of his work was really based on the premise that our physical conditions are psychosomatic.”
    Where to get it
  4. Healing Back Pain

    Dr. John E. Sarno · at 32:53 · mentioned 2 times

    Healing Back Pain by Dr. John E. Sarno is a self-help book that asserts physical ailments like chronic back pain largely stem from emotional distress and the mind-body connection.

    Discussed
    “In that chapter, I really reference the work of Dr. John Sarno, who wrote Healing Back Pain, he wrote The Mind Body Prescription, and all of his work was really based on the premise that our physical conditions are psychosomatic.”
    Where to get it
Other mentions in this episode (5) — ad reads, self-promotion and passing references, never counted
Plugged Happy Days
“It was horrifying and terrifying to remember, but the journey I've undergone since then allows me to put my face on this book cover and have it say, 'The Guided Path from Trauma to Profound Freedom and Inner Peace,' and mean every word of it.”
Plugged Happy Days
“I like the idea of saying, 'Hey, read this page, or listen to that section of the audiobook,' because or just listen to the conversation between Gabby and Jay.”
Plugged Study Guide
“There's a chapter in this book called 'Re-parenting Yourself.'”
Plugged Think Like A Monk
“I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.”
Ad read Think Like A Monk
“I'm also excited to announce that you can now get my book 'Think Like a Monk' at thinklikeamonkbook.com, so check the description to order today.”