Person

Every book Gabrielle Bernstein recommended on podcasts

Key facts

  • Gabrielle Bernstein has recommended or discussed 3 books on podcasts, as of June 27, 2022.
  • Gabrielle Bernstein has talked about books on 1 podcast, as of June 27, 2022.
  • Those books came up in 1 episode, as of June 27, 2022.
  • The 2 books Gabrielle Bernstein has mentioned in the most episodes, not counting Gabrielle Bernstein's own, as of June 27, 2022: Healing Back Pain and The Mindbody Prescription.
  • The latest episode with a book mention from Gabrielle Bernstein aired on June 27, 2022.

Updated

Guest on On Purpose with Jay Shetty · 3 books · 1 episode across 1 podcast

Gabrielle Bernstein is an author and speaker who frequently discusses personal growth, healing, and well-being. During an appearance on On Purpose with Jay Shetty, she discussed her ninth book, Happy Days, and explained her hope that readers would use it to up-level their well-being and stand behind its subtitle and contents with full integrity and authenticity. Bernstein recommended handing Happy Days to a partner to provide them with insight into the trauma recovery process, or simply picking up the book and reading the first chapter as a small, manageable step in recovery. Additionally, Bernstein discussed Dr. John Sarno's book Healing Back Pain and The Mindbody Prescription. She referenced Sarno's work in her own chapter titled Hiding Behind the Body to support her points regarding the premise that physical conditions are fundamentally psychosomatic. Bernstein's discussions highlight practical approaches to trauma recovery, personal empowerment, and recognizing the powerful mind-body connection in healing physical and emotional ailments.

Books Gabrielle Bernstein recommended or discussed

Who said what is determined automatically. In hand-checked samples, at least 6% of mentions were credited to the wrong speaker — sometimes an interviewer’s line recorded as the guest’s, sometimes the reverse. Every entry below quotes the words and links to the episode, so you can check it.

We earn a commission if you buy through the store links below, at no cost to you.

  1. Happy Days

    Gabrielle Bernstein · Recommended · 1 episode

    Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is a self-help and psychological recovery book by Gabrielle Bernstein that offers a step-by-step framework for healing past trauma and achieving inner peace.

    Discussed
    “And so and I've and I've had that experience even through writing this book, my ninth book.”
    Where to get it
  2. Healing Back Pain

    Dr. John E. Sarno · Discussed · 1 episode

    Healing Back Pain by Dr. John E. Sarno is a self-help book that asserts physical ailments like chronic back pain largely stem from emotional distress and the mind-body connection.

    Discussed
    “In that chapter, I really reference the work of Dr. John Sarno, who wrote Healing Back Pain, he wrote The Mind Body Prescription, and all of his work was really based on the premise that our physical conditions are psychosomatic.”
    Where to get it
  3. The Mindbody Prescription

    John E. Sarno · Discussed · 1 episode

    The Mindbody Prescription by John E. Sarno is a groundbreaking health book exploring the premise that many chronic physical conditions, particularly back pain, are fundamentally psychosomatic.

    Discussed
    “In that chapter, I really reference the work of Dr. John Sarno, who wrote Healing Back Pain, he wrote The Mind Body Prescription, and all of his work was really based on the premise that our physical conditions are psychosomatic.”
    Where to get it

Books Gabrielle Bernstein wrote

Appearances

EpisodePodcastDateBooks
If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay ShettyOn Purpose with Jay Shetty2022-06-278
Other mentions (3: passing, ad reads, own books)
Plugged Happy Days
“It was horrifying and terrifying to remember, but the journey I've undergone since then allows me to put my face on this book cover and have it say, 'The Guided Path from Trauma to Profound Freedom and Inner Peace,' and mean every word of it.”
Plugged Happy Days
“I like the idea of saying, 'Hey, read this page, or listen to that section of the audiobook,' because or just listen to the conversation between Gabby and Jay.”
Plugged Study Guide
“There's a chapter in this book called 'Re-parenting Yourself.'”