Episode · The Dr. John Delony Show · 2023-08-09
Books mentioned on I Was Blindsided by Our Divorce
On today’s show, we hear about: A man totally blindsided when his wife asked for a divorce A woman who can’t stop comparing herself to her sister A teacher wondering if it’s time to quit To pre-order John's new book Building a Non-Anxious Life click here.
Dr John Delony recommended Burnout by Emily Nagoski and others.
Books mentioned, in the order they came up
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Burnout
Burnout by Emily Nagoski and Amelia Nagoski is a guide that explains the physiological stress cycle and offers practical ways to overcome exhaustion, particularly for women and caregivers.
Recommended“the great there's there's an extraordinary book I recommend everybody read it it's called burnout by um Emily nigotsky and her sister I think it's Amelia nagotsky um it's excellent”
Where to get it
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Plugged Building a Non-Anxious Life
“and don't forget pre-sale the book it's here it is here it's not here it's up there but building an non-anxious life my brand new book comes out in October it is in pre-sale now please pick it up”
Plugged Building a Non-Anxious Life
“and so I'm going to send you a copy of a brand new book it's called building a non-anxious life and it's got six choices that you and your husband can make together on building a non-anxious and non-burned out a non-chronically stressed life”
Plugged Building a Non-Anxious Life
“my new book building a non-anxious life is now available for pre-order here's the great news anxiety is not the enemy we've been led to believe I know this because I've walked alongside countless folks over the last two decades and I've struggled with this too”
Plugged Building a Non-Anxious Life
“go to John deloney.com and pre-order my brand new book building a non-anxious life it's going to change your life it's going to change the life of your family your kids of your community um thank you for being with us”