Episode · Huberman Lab · 2025-03-24
Books mentioned on How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
My guest is Dr. Staci Whitman, DMD, a board-certified dentist for kids and adults.
Books mentioned, in the order they came up
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Jaws
Jaws by Sandra Kahn and Paul R.
Discussed“and then of course the book Jaws which was published by Paul erck and Sandra Khan my amazing colleagues at Stanford years ago”
Where to get it
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Breath
Breath: The New Science of a Lost Art by James Nestor is an eye-opening exploration of the mechanics and evolutionary history of human respiration, demonstrating how modern breathing habits damage health and how conscious breathwork can transform physical and mental well-being.
Discussed“James now um phrases it were dis evolving okay so faces are shrinking Jaws are shrinking”
Where to get it
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Sleep Wrecked Kids
Sleep Wrecked Kids by Sharon Moore is a comprehensive parenting resource that explores the critical connection between pediatric sleep-disordered breathing, airway health, and overall childhood development.
Recommended“and um sleep wrecked kid by Sharon Moore”
Where to get it
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Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by Weston A.
Discussed“this is kind of Western price stuff”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Protocols
“it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”
Own book Protocols
“it's entitled protocols an operating manual for the human body”