Episode · Huberman Lab · 2025-03-24
Books mentioned on How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
My guest is Dr. Staci Whitman, DMD, a board-certified dentist for kids and adults.
Books mentioned, in the order they came up
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Breath
Breath: The New Science of a Lost Art by James Nestor is an investigative exploration of the lost biological art of breathing and how modern humans have largely forgotten how to breathe correctly to the detriment of their health.
Recommended“certainly Breath by James Nester Jaws as you mentioned by SRE KH”
Where to get it
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Jaws
Jaws by Sandra Kahn and Paul R.
Recommended“certainly Breath by James Nester Jaws as you mentioned by SRE KH”
Where to get it
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Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects
Discussed“this is kind of Western price stuff”
Where to get it
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Protocols
Protocols: An Operating Manual for the Human Body by Andrew D.
Discussed“it's entitled protocols an operating manual for the human body”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Protocols
“it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”