Mentioned in Podcasts

Episode · Huberman Lab · 2025-03-24

Andrew Huberman & Staci Whitman: books mentioned on Huberman Lab

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

4 books · With Staci Whitman · Listen · Watch on YouTube

My guest is Dr. Staci Whitman, DMD, a board-certified dentist for kids and adults. We discuss the critical importance of oral care and the oral microbiome for brain and bodily health.

Dr. Staci Whitman recommended Sleep Wrecked Kids by Sharon Moore, and discussed Jaws by Sandra Kahn and others, Breath by James Nestor, and Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price and others.

Books mentioned, in the order they came up

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  1. Jaws

    Sandra Kahn; Paul R. Ehrlich · at 41:44 · mentioned 3 times

    Jaws: A Hidden Epidemic by Sandra Kahn and Paul R. Ehrlich is an eye-opening book exploring how modern environmental and dietary changes have altered human facial structure, leading to narrow jaws, crooked teeth, and severe breathing difficulties.

    Discussed
    “and then of course the book Jaws which was published by Paul erck and Sandra Khan my amazing colleagues at Stanford years ago”
    Dr. Staci Whitman How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | … 2025-03-24 Listen at 41:44
    Where to get it
    Listen free with an Audible trialAmazon

  2. Breath

    James Nestor · at 44:40 · mentioned 3 times

    Breath by James Nestor is an eye-opening exploration of how modern humans have lost the ability to breathe correctly and how altering breathing habits can radically transform physical health, mental states, and overall well-being.

    Discussed
    “James now um phrases it were dis evolving okay so faces are shrinking Jaws are shrinking”
    Dr. Staci Whitman How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | … 2025-03-24 Listen at 44:40
    Where to get it
    Listen free with an Audible trialAmazon

  3. Sleep Wrecked Kids

    Sharon Moore · at 56:45

    Sleep Wrecked Kids by Sharon Moore is a comprehensive parenting resource that explores the critical connection between pediatric sleep-disordered breathing, airway health, and overall childhood development.

    Recommended
    “and um sleep wrecked kid by Sharon Moore”
    Dr. Staci Whitman How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | … 2025-03-24
    Where to get it
    Listen free with an Audible trialAmazon

  4. Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

    Weston A. Price, Trung Nguyen · at 2:48:00

    Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price and Trung Nguyen is a seminal anthropological and dental health study exploring how the adoption of modern processed foods impacts human skeletal structure, dental arch development, and overall physical health.

    Where to get it
    Listen free with an Audible trialAmazon
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”
Andrew Huberman How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | … 2025-03-24 Listen at 2:53:32
Plugged Protocols
“it's entitled protocols an operating manual for the human body”
Andrew Huberman How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | … 2025-03-24 Listen at 2:53:36
Link to this list from the episode’s show notes

For the whole show, see the Huberman Lab page.