Book · 2019 · Health & Fitness
Sleep Wrecked Kids
Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
Why people recommend it
Sleep Wrecked Kids by Sharon Moore is a comprehensive parenting resource that explores the critical connection between pediatric sleep-disordered breathing, airway health, and overall childhood development. On an episode of the Huberman Lab podcast titled How to Improve Your Teeth & Oral Microbiome for Brain & Body Health, released on March 24, 2025, guest Dr. Staci Whitman recommended the book to listeners. During her appearance, Dr. Whitman highlighted the volume as an essential tool for parents seeking to identify and understand hidden airway issues and sleep-related breathing disorders in children. By bringing attention to the publication, she emphasized how early detection of oral and respiratory problems can profoundly impact a child's neurological development, dental health, and overall physical well-being. Dr. Whitman framed the book as a vital guide for navigating modern health challenges that often go unrecognized by traditional pediatric care. Her recommendation provided parents with actionable insights into safeguarding their children's long-term health through proper airway management and awareness of sleep disturbances.
Who recommended it
- Dr. Staci Whitman Recommended
Dr. Staci Whitman — 1 mention
“and um sleep wrecked kid by Sharon Moore”