Episode · Modern Wisdom · 2022-09-17
Chris Williamson & Ben Greenfield: books mentioned on Modern Wisdom #527
How To Biohack Your Sex Life - Ben Greenfield - #527
Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want.
Ben Greenfield recommended The Body Electric by Robert Becker and others, Healing is Voltage by Jerry L. Tennant, and Earthing by Clinton Ober.
Books mentioned, in the order they came up
-
The Body Electric
The Body Electric by Robert Becker and Gary Selden is a seminal science book investigating regeneration and the electrical controls that govern human and animal bodies.
Recommended“there are books about this like the body electric by robert becker or healing is voltage by jerry tennant”
Where to get it
-
Healing is Voltage
Healing is Voltage by Jerry L.
Recommended“there are books about this like the body electric by robert becker or healing is voltage by jerry tennant”
Where to get it
-
Earthing
Earthing by Clinton Ober explores the hypothesis that direct physical contact with the Earth's surface can significantly reduce inflammation, improve sleep, and provide various health benefits through the absorption of negative ions and low-level frequencies.
Recommended“and there are books about this like the book earthing that has some really interesting data on how much that lowers inflammation”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
“i wrote a book about this called beyond training they're in what's called no man's land for their training zone”
“and that's hopefully going to come out towards the end of this year and it's going to be called boundless parenting”