Book · 2014 · Electromagnetism in medicine
Earthing
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And there are books about this like the book earthing that has some really interesting data on how much that lowers inflammation.
Ben Greenfield · Modern Wisdom · Sep 2022 Listen at 56:31 Why people recommend it
Earthing by Clinton Ober explores the hypothesis that direct physical contact with the Earth's surface can significantly reduce inflammation, improve sleep, and provide various health benefits through the absorption of negative ions and low-level frequencies. Ben Greenfield has repeatedly referenced the publication across multiple podcast appearances, including on Modern Wisdom and The Rubin Report. He pointed to the book as a source of compelling data regarding how grounding techniques lower inflammation and enhance the electrical charge potential across cell membranes. Greenfield integrated these references into broader conversations about biohacking, alternative health practices, and physical wellness. By recommending the book alongside related documentaries, he encouraged listeners to explore the scientific rationale and practical methods behind connecting with the natural environment to optimize human biology. The text serves as a primary reference for proponents of nature-based wellness strategies who seek non-invasive methods to mitigate chronic inflammation and improve overall physiological function through simple lifestyle adjustments related to physical contact with the ground.
Every mention
Ben Greenfield and there are books about this like the book earthing that has some really interesting data on how much tha… 2
“and there are books about this like the book earthing that has some really interesting data on how much that lowers inflammation”
“the earth actually meets these negative ions and low level frequencies that are incredible for decreasing inflammation, for again, increasing the charge potential across those cell membranes, there are books like "Earthing" or documentaries like "Grounding" that kind of walk people through this.”
