Jay Shetty & Ed Mylett: books mentioned on On Purpose with Jay Shetty (Apr 2023)

“And so I have lived this book in my life. Like I have lived this mindset and it has changed my life because I've always been just one step away, one habit away, one mindset away from this amazing life that I'm grateful and blessed to live.”

“And when I learned this—ironically, I talk about it in the book—my father was an alcoholic and had tried to get sober many, many times. I'll never forget it, Jay.”

“To talk about your book, when you love people or you love something so deeply, if that love is greater than what the obstacles might be, then you've got a shot to do it. Then my dad gets sober; he comes home from rehab, and I say, 'Daddy, are you never gonna drink again?'”

“No joke, brother, it's in the book: I have to hug Bella one more time every day—not just once a day, plus one more time every day. My daughter's going to get extra hugs because Kobe does that.”

“I think standards are more important than goals because I teach in my book how to set the standards that will help you achieve those goals. In essence, we really don't want the jet, the hit song, the amazing relationship, or the million dollars.”

“Most of us have an emotional home with three, four, or five emotions we experience regularly, which I write about in my book. Regardless of what happens, we find a way to experience those emotions.”

“The first book was called Max Out Your Life as well.”