Episode · Huberman Lab · 2024-07-29
Andrew Huberman & Peter Attia: books mentioned on Huberman Lab (Jul 2024)
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
In this episode, my guest is Dr. Peter Attia, M.
Andrew Huberman discussed Outlive by Peter Attia and others.
Books mentioned, in the order they came up
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Outlive
Outlive by Peter Attia and Bill Gifford is a comprehensive health and longevity guide focused on practical steps to improve vitality, manage biological markers, and extend lifespan through proactive medicine.
Discussed“your book outlive beautifully covered these and I tend to regurgitate some of what you say on this podcast”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Outlive
“so I kind of think of like if we want to live longer and I described this I think in chapter 4 of outlive there's a that's a that turns out to be mathematically equivalent in the modern society to delaying the onset of chronic disease now”