Episode · Huberman Lab · 2024-07-29

Books mentioned on Supplements for Longevity & Their Efficacy | Dr. Peter Attia

1 book · Listen · Watch on YouTube

In this episode, my guest is Dr. Peter Attia, M.

Books mentioned, in the order they came up

1. 

   Outlive

   Peter Attia, MD · at 13:40 · mentioned 2 times

   Outlive by Peter Attia is a comprehensive health and longevity guide that shifts the medical paradigm from treating chronic disease to proactively preventing and delaying aging.

   Discussed

   “If I want to live longer, I described in chapter four of *Outlive* that this is mathematically equivalent in modern society to delaying the onset of chronic diseases.”

   Speaker Supplements for Longevity & Their Efficacy | Dr. Peter Attia 2024-07-29 Listen at 13:40

   Where to get it

   Amazon Audible Bookshop.org Open Library