Episode · The Diary Of A CEO with Steven Bartlett · 2024-12-19
Steven Bartlett & Dr. Martha Beck: books mentioned on The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): This Weird Trick Reduces Anxiety & Fixed My Childhood Trauma!
Steven Bartlett discussed Beyond Anxiety by Martha Beck.
Books mentioned, in the order they came up
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Beyond Anxiety
Discussed“I just wanted to ask you you know of all the things you could have written about at this exact moment in time you chose to write a book about anxiety it's called Beyond anxiety”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged The Way of Integrity
“so after I wrote The Way of Integrity where I say look if you Integrity to me means that you are whole and in that's the what the word means”
Plugged Beyond Anxiety
“what I found in in the wonderful books I wrote I read about anxiety they always talked about how to get your anxiety to calm down”
Plugged Beyond Anxiety
“well there's to me there's a three-step process and there are three sections in the book the first one I I use it with the acronym cat calm art and Transcendence”