Cover of Beyond Anxiety

Book · 2025 · Psychology

Beyond Anxiety

by Martha Beck · Recommended by 2 people on 2 podcasts

mentions
4
people
2
podcasts
2
episodes
2
recommendation
1

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Well that is the topic of your new seventh instant New York Times bestselling book beyond anxiety and I would love to have you explain that tool of flipping from that kind of anxiety spiral.
Mel Robbins · The Mel Robbins Podcast · Jan 2025 Listen at 46:18

The best things said about it

1 of 4 · every mention
Discussed
What is the most important thing in your new book beyond anxiety curiosity creativity and finding your life's purpose that we haven't talked about.
Steven Bartlett The Diary Of A CEO with Steven Bartlett · Dec 2024

Why people recommend it

Beyond Anxiety by Martha Beck is a popular self-help book that offers strategies for managing and overcoming anxiety through psychological and lifestyle tools. On The Diary Of A CEO with Steven Bartlett, Steven Bartlett enthusiastically recommended the book at the conclusion of his interview with the author, urging anyone who resonated with the conversation to go out and purchase a copy. Bartlett also used the show to question Dr. Martha Beck about her specific motivations for writing a book on anxiety at this particular moment in time, as well as inquiring about the most crucial takeaways regarding curiosity, creativity, and finding one's life purpose. Additionally, Mel Robbins brought up Beyond Anxiety on The Mel Robbins Podcast, where she invited the author to explain the specific mental tool of flipping away from a distressing anxiety spiral, directly referencing the insights featured in this seventh instant New York Times bestselling book.

Every mention

4 counted mentions · 3 passing or ad reads below
Steven Bartlett so I highly recommend anybody who's resonated with any of this conversation please go and get this book it'… 3
Discussed
“I just wanted to ask you you know of all the things you could have written about at this exact moment in time you chose to write a book about anxiety it's called Beyond anxiety”
Discussed
“what is the most important thing in your new book beyond anxiety curiosity creativity and finding your life's purpose that we haven't talked about”
Recommended
“so I highly recommend anybody who's resonated with any of this conversation please go and get this book it's fantastic”
Mel Robbins well that is the topic of your new seventh instant New York Times bestselling book beyond anxiety and I wou… 1
Discussed
“well that is the topic of your new seventh instant New York Times bestselling book beyond anxiety and I would love to have you explain that tool of flipping from that kind of anxiety spiral”

Also mentioned in the same episodes

Other mentions (3: passing, ad reads, own books)
Plugged
“what I found in in the wonderful books I wrote I read about anxiety they always talked about how to get your anxiety to calm down”
Plugged
“well there's to me there's a three-step process and there are three sections in the book the first one I I use it with the acronym cat calm art and Transcendence”
Plugged
“Yeah, I know, and I call it what I—in the book that I just wrote called Beyond Anxiety.”