Episode · Huberman Lab · 2024-06-10

Books mentioned on How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt

1 book · With Jonathan Haidt · Listen · Watch on YouTube

In this episode, my guest is Dr. Jonathan Haidt, Ph.

Books mentioned, in the order they came up

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1. 

   The Anxious Generation

   Jonathan Haidt · at 6:44 · mentioned 2 times

   The Anxious Generation by Jonathan Haidt investigates the profound psychological and developmental toll that modern smartphones, social media, and a decline in unsupervised play have inflicted on today's youth.

   Discussed

   “The anxious generation incredibly important book”

   Andrew Huberman How Smartphones & Social Media Impact Mental Health & the Realistic So… 2024-06-10 Listen at 6:44

   Where to get it

   AmazonListen on Audible