Person
Every book David Perlmutter recommended on podcasts
Dr. David Perlmutter is a neurologist and health expert who appears on interview platforms such as Theo Von's This Past Weekend to discuss brain health, neurology, sleep, and nutritional science. During his podcast appearances, Dr. Perlmutter has recommended practical health literature to help audiences optimize their daily well-being. He enthusiastically recommended The Circadian Code by Dr. Satchin Panda, highlighting its value for understanding biological clocks and daily rhythms. In the course of discussing sleep health and circadian biology, Dr. Perlmutter also mentioned Matthew Walker's well-known book Why We Sleep. Additionally, he engaged in critical discussions regarding nutritional science and dietary risk factors, specifically addressing T. Colin Campbell and Thomas M. Campbell's prominent book The China Study in relation to meat consumption, health outcomes, and colon cancer risks. Through these mentions and recommendations, Dr. Perlmutter connects listeners with foundational resources in sleep science, circadian health, and nutritional research, using literature to reinforce his clinical insights on longevity and neurological wellness.
Books recommended by David Perlmutter
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The Circadian Code
The Circadian Code by Satchin Panda, PhD is a health and science book that explores how daily biological rhythms, light exposure, and time-restricted feeding impact human metabolism, sleep, and longevity.
Recommended“there's a great book called their circadian code by dr. Sachin Panda great be a great guest for you”
Where to get it
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The China Study
The China Study by T.
Discussed“do I think the China study dr. Colin Campbell's book about risk for colon cancer”
Where to get it
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Why We Sleep
Why We Sleep by Matthew Walker is an acclaimed exploration of sleep neurobiology and the critical importance of rest for overall health and cognitive function.
Discussed“and a Matthew Walker to for his book why we sleep mm-hmm”
Where to get it
Books David Perlmutter wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Dr. David Perlmutter | This Past Weekend #187 | This Past Weekend w/ Theo Von | 2019-04-04 | 3 |
Other mentions (3: passing, ad reads, own books)
“to the extent that we've written a book about it well and that's coming out in January of 2020 called brainwash”
“oh yeah I actually read about half of that book on Joe Rogan”
“and so that that's what our do books about is calling it out so you can look suddenly realize these people are taking advantage of me”